
Explore the various benefits of massage therapy. From managing discomfort to enhancing relaxation, I offer a broad range of services. Don’t see what you’re looking for? Get in touch for tailored assistance that suits your unique needs.
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TMJ Wellness
This treatment specifically addresses TMJ dysfunction, focusing on reducing jaw-related pain, headaches, and clicking sounds. It begins with a thorough range of motion assessment, including jaw tracking, to tailor the approach. The therapy addresses both external and internal muscles of the jaw and surrounding areas, including the scalp and neck, using techniques such as trigger point release, joint mobilizations, and intraoral massage to enhance effectiveness. Patients receive personalized home-care advice and exercises to support ongoing well-being.
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TMJ Relief + Lymphatic Support
This treatment addresses TMJ dysfunction with a focus on easing jaw pain, reducing headaches, and minimizing clicking sounds. Starting with a detailed range of motion assessment, including jaw tracking, the therapy targets external and internal muscles from the scalp to the neck and jaw, potentially incorporating intra-oral techniques. The session concludes with lymphatic drainage to support overall well-being, along with personalized home-care advice to extend the benefits of the treatment.
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Injury Recovery
This treatment aims to accelerate your recovery process by focusing on alleviating pain, reducing inflammation, and promoting tissue repair. It is designed to support recovery from conditions like strains, sprains, and tendinitis, helping to restore mobility and prevent further injury. Each session includes personalized advice and home-care strategies to enhance your recovery and maintain progress between visits.
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Lymphatic Drainage for Injury Recovery
This treatment is designed to aid in your recovery from injuries such as whiplash, concussions, sprains, strains, and tendinitis. Lymphatic drainage techniques are used to reduce inflammation, promote healing, and restore mobility, providing essential support during your recovery process. You’ll receive tailored home-care advice to help extend the benefits of the treatment and support your long-term recovery.
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Rest & Digest
This treatment is designed to support digestive health by combining lymphatic drainage with Swedish massage techniques, focusing on the abdomen, face, and scalp. It addresses issues such as constipation and IBS, while also aiding in pre-surgery preparation and easing symptoms of endometriosis. This approach not only promotes digestion and reduces bloating but also enhances sleep quality through relaxing massage techniques, offering a holistic solution for overall health and well-being.
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Lymphatic Drainage for Pre/Post Surgery
This treatment is tailored to support your body’s healing process both before and after surgery. Pre-operatively, it focuses on enhancing lymphatic flow and improving tissue health, helping to optimize your surgical outcome. Post-operatively, it reduces swelling, manages fibrosis, and promotes relaxation, aiding in a smoother recovery and supporting your overall healing process. Personalized home-care strategies are provided to extend the benefits of the treatment and support your recovery journey.
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Pain Management
This treatment focuses on alleviating both chronic and acute pain through targeted massage therapy techniques. By concentrating on specific areas of discomfort, it effectively reduces pain and enhances mobility, promoting overall well-being. Each session is customized to address your unique needs, providing a non-invasive solution to improve your quality of life. You’ll also receive personalized advice and home-care strategies to help maintain and extend the benefits of your treatment.
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Lymphatic Drainage for Chronic Conditions
This treatment is designed to support individuals managing chronic conditions such as osteoarthritis, frozen shoulder, migraines, COPD, post-COVID recovery, and more. Targeted lymphatic drainage techniques are used to reduce inflammation, alleviate pain, and enhance overall function, helping you navigate long-term health challenges more effectively. After each session, you’ll be provided with tailored advice and home-care strategies to support your ongoing well-being and improve daily function.
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Nerve Entrapment
This treatment targets nerve entrapment symptoms like pain, tingling, and numbness, including those associated with sciatica. It focuses on releasing compression points in muscles and tissues, using targeted techniques to ease discomfort and improve nerve function. Effective for conditions like Carpal Tunnel and Thoracic Outlet Syndrome, this therapy enhances nerve health and restores functionality. You’ll also receive tailored home-care strategies to promote long-term relief and recovery.
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Lymphatic Drainage
This gentle, rhythmic massage technique is designed to enhance the body’s natural lymphatic flow, promoting detoxification and boosting immune function. By encouraging the efficient movement of lymph fluids, this treatment helps to clear toxins, reduce fluid retention, and support overall wellness. Ideal for those looking to rejuvenate their system, this approach provides a holistic boost to your body’s natural healing processes, all within a calming and supportive environment.
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Hot Stone
This treatment combines traditional massage therapy with the therapeutic use of hot stones to alleviate stress, fatigue, and muscle tension. Hot stones are strategically placed on targeted areas to promote deep muscle relaxation and improve circulation. This method not only detoxifies the body but also enhances overall well-being, offering a holistic approach to health. Ideal for those seeking a comprehensive and rejuvenating experience.
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Voice & Swallowing Wellness
This treatment targets voice and swallowing disorders to enhance vocal function and ease swallowing difficulties. It adopts a patient-centered approach, with custom therapies that may include laryngeal or intra-oral techniques. Additional treatments like myofascial release, lymphatic drainage, and neuromuscular techniques focus on the face, jaw, and upper chest. Each session includes personalized advice and home-care strategies, promoting comprehensive well-being.
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Relaxation
This relaxation massage is known for its calming effects, utilizing long, flowing strokes to enhance relaxation and improve sleep quality. It helps to alleviate stress and boost your overall mood, while promoting a sense of tranquility. Pressure can be tailored from light to deep based on your preference, making it suitable for gentle relaxation or deeper muscle relief. This adaptability ensures the massage can be adjusted to anyone looking to rejuvenate both mentally and physically.